Services

​Deep Tissue massage involves applying firm pressure and slow strokes to reach deeper levels of muscle and fascia. It's used for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

Discover the ancient art of cupping, a natural technique that promotes circulation, relieves pain, and encourages detoxification. Our gentle cupping sessions can help alleviate back pain, migraines, and more, leaving you feeling refreshed and revitalized.

​Reflexology is a type of massage that is based on the theory that by working on the feet you are able to connect directly with the organs and body systems. It can be a great intro to massage as well as working distally when the body is tender to work directly on the injured area.

​Trigger Point therapy focuses on specific pain points in the muscle tissue that radiate pain to other areas of the body. The referred pain indicates that the body has experienced some form of physiological dysfunction, such as poor posture, repetitive mechanical stress, a mechanical imbalance, or acute trauma.

Shiatsu helps to remove blockages by realigning meridian points that balance the qi. The nervous and immune systems are both stimulated by applying pressure to the meridians, providing relief for both body and mind. Shiatsu also restores the circulatory system, improving blood flow throughout the body.

​Swedish massage can loosen up tight muscles caused by daily activities such as sitting at the computer or exercising. It can be quite beneficial for people who hold a lot of tension in their lower back, shoulders or neck.

​Raindrop Therapy is a holistic healing technique that combines the power of pure essential oils with gentle massage and reflexology to promote deep relaxation and overall well-being. It is a unique approach that addresses the body, mind, and spirit, offering a profound sense of balance and harmony.

Craniosacral massage is a gentle therapy that uses light touch to promote whole-body wellness. By addressing the craniosacral system, this therapy can help relieve pain and tension, improve sleep, enhance emotional well-being, reduce stress and anxiety, and improve posture.

It is often used to support individuals with chronic pain, headaches, neurological disorders, and other conditions.

​Somatic release is a therapeutic approach that focuses on the connection between mind and body to help individuals process and release physical and emotional tension. Through techniques like movement, mindfulness, and emotional processing, somatic release can help reduce pain, improve emotional regulation, and resolve trauma.

​Discover the calming and restorative benefits of Reiki. This Japanese technique facilitates stress reduction and relaxation by channeling "life force energy" (Ki) guided by "Higher Power" (Rei). Reiki addresses the whole person—body, emotions, mind, and spirit—promoting feelings of peace, security, and overall well-being.